Loving Yourself Whole
We start: JUNE 2025
A 12 week transformational experience that will empower you to become your most loving and authentic self.
Join the Waitlist for the 2025 Cohort and Unlock a Special Discounted Rate!
You don’t have to do this alone anymore…
You’ve tried everything to feel better about yourself.
Books. Podcasts. Courses. Journaling. Affirmations.
They helped a little… but….
The shame, the inner critic the fear that something about you is just wrong is still here.
I know that feeling intimately.
For years, I carried the weight of self judgment so heavy it hurt to simply exist.
How I walked, how I talked, how I breathed—none of it felt okay.
I believed that I’d finally be lovable and feel at peace if I could just be “better”, prettier or more successful.
But the more I tried to “fix” myself, the more broken, ugly and self critical I felt.
What finally changed everything?
I learned how to love myself whole.
Not by becoming someone new…but by learning how to hold every part of me with deep compassion.
Loving Yourself Whole is the program I created from the inside out—rooted in everything I wish I had known when I first started my healing journey.
It’s not just about learning what to do.
It’s about learning how to meet yourself—especially the parts you’ve been taught to judge, hide, or shame.
This isn’t surface-level self-care.
It’s reprogramming at the root.
A return to the truth of who you are
Unconditionally lovable, worthy, and whole.
If you’re ready to stop trying to “fix” yourself and finally start loving yourself into wholeness…
Welcome home…
To loving yourself whole
We Start: June 2025
Imagine a life where you...
🔹 You look in the mirror and see yourself with kindness instead of criticism.
🔹 You make mistakes and treat them as learning opportunities rather than evidence of your unworthiness.
🔹 You recognize your inner critic without letting it control your decisions or define your worth.
🔹 You respond to conflicts without spiraling into shame or self-loathing. You apologize when needed and move forward with clarity and compassion.
🔹 You walk into rooms with genuine confidence, no longer consumed by what others might be thinking about you.
🔹 You set boundaries easily, knowing your needs matter, without second-guessing your right to have them.
🔹 You feel at home in yourself, comfortable in your own skin, regardless of circumstances.
🔹You know that no matter what you do, say or how you act, you are lovable exactly as you are.
After taking this program you will…..
❤️Know how to meet yourself with love…even when you’re spiraling, shutting down, or feeling not enough. Instead of beating yourself up, you’ll know how to hold yourself with compassion and understanding.
❤️ Stop second-guessing everything you say or do. You’ll feel more grounded in your choices…whether it’s how much you talked, what you wore or how you set a boundary.
❤️ Feel more connected to your body and your needs. You’ll notice when you’re abandoning yourself or in survival mode, and how to come back home to yourself.
❤️ Catch the inner critic before it takes you down. Instead of letting shame run the show for days, you’ll be able to respond to your self doubt with clarity, kindness, and strength.
❤️ Navigate hard conversations without spiraling into guilt or defensiveness. Because you’ll know how to detach your worth from being perfect.
❤️ Set boundaries without the shame spiral. You’ll learn how to stop over explaining, apologizing for your needs, or fearing rejection when you take care of yourself.
❤️ Stop outsourcing your worth, You’ll know how to tap into the part of you that always knows your value no matter who’s in the room.
❤️ Feel safe being fully yourself. The bold, the messy, the soft, the too much and not enough- you’ll learn how to love all of her!
And most importantly:
❤️ You’ll wake up to the truth that you ARE the love you are practicing!
This isn’t about “fixing” yourself. It’s about remembering who you are and finally living from that place.
Each Module Follows a Three Part Method:
Awareness:
Gain clarity on the stories, patterns and beliefs shaping your life. With loving awareness, you’ll see these parts of yourself as necessary and valuable.
Acceptance:
Embrace self acceptance to honor your past and current experiences. From here, true healing and transformation happens!
Aligned Action:
With awareness and acceptance as the foundation, align your decisions and actions with the love you cultivate within yourself.
Modules:
Month 1:
Come Home to Your Body
Learn how to feel safe inside yourself again.
You’ll reconnect with your body, understand your unique nervous system responses and begin to rebuild trust with your physical self so you can stop abandoning yourself in hard moments
Month 2:
Love Every Part of You
You’ll uncover and understand the protective patterns and inner parts that have shaped how you show up. This month is about trandofring judgment into compassion so you can stop fighting with yourself, feel more grounded in who you are and show up in relationships with honesty, care and health boundaries.
Month 3:
Remember Who You Really Are:
Strip away all the old stories and identities you’ve carried and come home to the truth beneath it all: you ARE love. This month, you’ll deepen into your intuition, trust your inner knowing and begin living from the grounded, wide and loving presence thats always been within you (you just forgot😛).
We Start:
June 2025
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Dates TBA- Once the group is formed, we will determine a schedule that suites everyone.
What people are saying:
“I’m more self-aware and intentional in how I treat myself and others. I feel less judgmental, I’m being nicer to myself on a day-to-day basis and I have an easier time not taking things to heart that I normally would like if somebody gives me constructive criticism.”
“Loving Yourself Whole was a total level up for me. Being surrounded by other women at all different stages of their healing made me realize, I’m not broken. I’m human. And I deserve to love myself through all of it. The community, the prompts, the connection—it was life changing. I would do it all over again in a heartbeat.”
“This program truly helped me understand and love myself on a deeper level I didn’t know existed!”
“I am quicker to connect with my unconditionally loving parent (within me) in moments of stress, sickness, and fear, which is such a gift! And there’s been a strengthening of listening to and honoring my body when she speaks, instead of hearing, but ignoring her messages”.
“Since taking the program, I have definitely noticed less judgment when I have been reactive in situation that ‘I should know better’. With the acceptance that comes when judgment is not as present, I notice that I can observe easier and that the trigger/reactivity passes faster. Because of this, I am less defensive of others feedback of me which allows for resolution and repair much more quickly”.
🤍9 weekly, live online group calls (on Zoom): Live 90 minute group sessions
🤍Telegram Group Support: You’re not doing this alone! Get encouragement, reflection and real time support between calls from me and your community of like minded women!
🤍Weekly integration practices: Assignment and embodiment prompts to help you put the work into practice and deepen your growth throughout the program.
🤍A guided audio library of support tracks: Pre recorded practices designed to help you ground, reconnect and practice holding yourself, so you never feel alone in the in between!
🤍Lifetime access to all recorded modules: You’ll be able to revisit every session at your own pace, again and again, as this work continues to unfold for you.
What’s Included:
Bonus Library:
The Inner Mother Practices
You’ll receive exclude access to a powerful library of audio tracks i’ve recorded to help you integrate the Unconditionally Loving Mother presence into your every day life!
These guided practices are designed to help you practice resourcing yourself with love in real time, exactly when you need it most.
Total Investment:
Tier 1: $1400
Includes: Full access to the 12 week program, all group calls, integration practices, community support, library of support tracks and the Inner Mother bonus library.
Tier 2: Recommended
Includes: Everything in tier 1 ✨PLUS✨ three 1:1 coaching calls with me, for deeper support and personalized guidance throughout the program. Recommended for best results!
8 seats available!
Beautiful woman…
You’ve made it this far, your heart knows something here is meant for you…
Some part of you is already reaching toward something more…more self love, more ease, more confidence in who you are. Not just as an idea, but as a lived, embodied truth.
You don’t need to have it all figured out. You don’t need to be “ready” in the way you think you should be.
You just need to be willing to take the first step.
I’ll meet you there—with love, compassion, and the tools to help you finally come home to yourself.